Drinks

FRUIT INFUSED WATER

befunky-fruit-collage

We need to stay hydrated to be healthy but let’s be real, intake of litres of water every minute of everyday can get so bland and that could result in falling off . This led me to seeking other ways to stay hydrated and not get bored while at it. One is to infuse fruits into water and two, to eat more vegetables and fruits that can also fulfill your fluid requirements in addition to providing healthy nutrients such as vitamins, minerals, fiber and protein..

fruits-and-veg-hydra-1

p.s Even though these are the only flavor mixes mentioned here,there are others that I have tried out and loved e.g, cucumber on its own, lemon on its own, lemon&mint and strawberry&basil.

Which flavors do you love? Comment below. Hope you have a lovely week munchkins. Thanks for stopping by.

Elainer

  1. STRAWBERRY AND MINT

DSCN5380.JPG

2. LIME/LEMON AND CUCUMBER

DSCN5440.JPG

3. ORANGE AND KIWI

DSCN5475.JPG

4. THAT MIX! STRAWBERRY, MINT, LEMON/LIME, CUCUMBER, KIWI AND ORANGE

DSCN5526.JPG

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s